Signs Your Home Has Poor Indoor Air Quality and How to Restore It

May 22, 2020

We are often indoors. In fact, the EPA has determined the majority of people spend 90% of their time indoors a building, where air quality can be 2–5 times more polluted than outside.

Poor indoor air quality can have a negative influence on your health. That’s why it’s essential to identify the symptoms of poor air quality in your house, what leads to it and how to take care of it.

If you want to know how you can tell if your Rapid City home’s air quality is bad, our team of HVAC pros at Precision Mechanical can help. We’ll go through the issues you’re having and offer suggestions to make your residence’s air better.

What Causes Indoor Air Pollution?

When you picture pollution, you typically think of smog. But common products inside your residence can lead to pollution by the gases or particles they leak into the air.

These origins include:

  • Carbon monoxide
  • Cleaning, personal care and hobby products
  • Combustion appliances, like a furnace or stove that uses gas
  • Dust, animal dander and pollen
  • Excessive moisture
  • HVAC systems
  • New flooring or carpeting
  • Secondhand smoke
  • Man-made building materials, including furniture manufactured from pressed wood

Indoor air pollution can be exacerbated by a lack of ventilation in your house, as well as hot temperatures and humidity. Recently built houses are securely sealed for energy conservation, which is great for your utility expenses but not so fantastic when you have to have extra fresh air inside.

Can Poor Indoor Air Quality Make You Sick?

Because people react differently to indoor air pollutants, you may have symptoms now or later. Your symptoms could go away when you leave your house but get worse when you return.

Some of the most common immediate problems include:

  • Irritated eyes, nose or throat
  • Headaches
  • Dizziness
  • Fatigue

If someone in your family has allergies or asthma, their symptoms could be more severe.

Constant or lengthy exposure may cause respiratory diseases, heart disease or even cancer, the EPA warns.

Other Indications of Low Indoor Air Quality and How to Make It Better

Your home will also signal that its air isn’t as healthy as it should be.

  1. Your house is excessively dusty, especially near the vents. It’s normal for your residence to get dusty during the week, but buildup by your air registers should be concerning. There are other things within dust, like dust mites, pollen and pet dander, that can affect your health, very much so if you struggle with allergies or asthma. A better-quality air filter or whole-home air filtration system can help reduce dust and other irritating pollutants.
  2. Your residence has hot and cold rooms. Your home comfort equipment may be failing to maintain appropriate temperature and humidity amounts. Or there might be air distribution problems as a result of your heating and cooling system or ductwork. Our Precision Mechanical specialists can find the trouble and suggest repairs or replacement.
  3. Your home’s air feels too dry or too wet. We advise having your home’s humidity levels near 30–40% for ideal comfort. If your house isn’t humid enough during the winter, your skin and throat can feel itchy. You might also experience colds and other respiratory illnesses more often. If your residence is too humid during hot temperatures, you may have increased mold and mildew growth, both of which are harmful to your wellness. You can fight these troubles with a whole-home humidifier or dehumidifier, which partners your heating and cooling equipment to deliver balanced humidity throughout your residence.
  4. Your house has lingering odors. You could notice a musty scent when you get home. Or a cooking odor that just won’t go away. Since it’s not possible to open your windows all the time, a whole-home ventilation system can get your home smelling good again. It substitutes stale inside air with fresh outdoor air.

Other approaches the EPA recommends doing include keeping your residence smoke-free, installing carbon monoxide alarms and servicing your heating and cooling unit. Regular furnace maintenance and AC maintenance helps keep your systems clean and efficient and might even help them run for a longer amount of time.

We Can Help Boost Your Residence’s Indoor Air Quality

If you think your home has an air quality problem, give our Precision Mechanical HVAC pros a call at 605-206-3766 or contact us online. We’re ready to talk with you about possibilities and provide a free estimate.